Hula Hoop Yoga Fusion
Now available as an interactive teen and/or adult Library Program
Experience the therapeutic integration of yoga and the hula hoop!
This program is accessible for those who have never practiced yoga or hula hooping, but is also beneficial to the seasoned yoga practitioner or hula hooper. Participants will learn how to use the hula hoop to support and deepen their yoga practice, explore their range of motion and balance, and learn routines for core and upper body strength and stability. You’ll never look at a circle the same way again!
Pinto Bella is a certified Hula Hoop and Yoga Instructor. She completed her Yoga Teacher Training with the White Lotus Foundation in Santa Barbara, CA and Hula Hoop certifications through Hoopnotica and Punk Rock Hoops.
PBH Hoop Yoga Fusion Teacher Trainings
This intensive training will give current hula hoop instructors, yoga instructors, and personal trainers a new and unique element to add to their programing. The format is also accessible to all levels (including non-teachers) to use in your own self practice.